Why is it important to our well-being to connect? Self-care coach Linda Dessau takes a close-up look into why different forms of connection are vital to our health and well-being and ways to connect with others, our body, strengths, thoughts, surroundings, inner artist, and muse.
The link between body connection, exercise, and creative flow.
How to keep your thoughts from working against you.
How to mobilize your strengths to work for you.
Environmental factors impact creative expression, emotional and mental well being, and physical health and safety.
Creative qualities we exhibit when we're connected with our inner artist.
The muse is something outside of yourself that provides inspiration to help you get your creative work done.
Creative dreams are precious things. If you don't know where you're going, how will you know when you get there?
Building an essential network of dependable support.
Why you should reach out and connect with your creative community.